Wellness & Lifestyle
Intimacy can be a profound longing for, and a profound fear of, connection. This may result in sexual difficulties as well as relationship distress. There are many reasons why intimacy, sexuality and attachment are challenging for you. I invite you into my therapy room where, through an intimacy and trauma-informed lens, healing is possible. Let’s be curious…
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If you’re a proud vulva owner, let me get a hallelujah! For starters, they’re freaking beautiful, aren’t they? And secondly,...

Do you or your partner have a vulva? Perfect! Because we’re about to turn your entire world sideways… or, the very...

Let’s be honest, oral in porn is actually super terrifying. It seems overly-aggressive and clear to everyone that the actors are… well,...

While there are too many different sex toys out there to count, you’ll really notice the difference when you decide...

Not to start this out on a somber note, but cardiovascular disease is the leading cause of death globally. According...

Maybe you’re committed to being as healthy as possible, or maybe you just like getting down and dirty. Either way,...